Withthis method, one cup of flour would equal to 5 ounces or 140 grams. Spoon & sweep: Spoon the flour lightly into your measuring cup until it heaps above the rim and without shaking or tapping, sweep of the excess with a spatula or knife. With this method, one cup of flour would equal to 4.5 ounces or 126 grams.
FollowChef John's steps to get a more accurate flour measurement: Use a spoon or scoop to fluff up the flour in the canister or bag. Gently spoon the flour into the cup. Don't pack it in! Fill the cup to the top, and very gently level it off. While this method should give you approximately the correct amount, the only way to know for sure is
Onmy blog 1 cup of flour equals 125 grams or 4.4 oz. This is the scale that I use and love . To use a scale , simply place your mixing bowl on the scale, zero or “tare” the scale (so that it is no longer accounting for the weight of the bowl) and spoon the flour directly into the mixing bowl until you have the desired amount.
YourAP flour 161 grams/cup is significantly different from others: cf LATimes “What does a cup of flour weigh” King Arthur Flour: 120 grams Bake From Scratch: 125 grams Washington Post: 126 grams
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